When Your Labs Look Normal
But Your Body Doesn’t Feel Right
I work with proactive, health-conscious women experiencing persistent fatigue, digestive issues, brain fog, or weight changes despite normal test results.
THRIVE Foundation is a 16-week consultation and coaching-supported program designed to identify underlying health patterns and restore sustainable vitality.
Enrollment Information
Enrollment is limited to ensure each client receives the depth of attention the program requires. The application helps me understand your needs and whether my approach is the right fit for you.
All consultations are conducted virtually. This program offers naturopathic consultation, health education, and wellness guidance — not medical diagnosis or treatment. Everything we do works alongside your existing medical care, not in place of it.
You will hear back from me within 3–5 business days with the next step.
Currently serving clients in Washington State and Taiwan.
Functioning Does Not Always Mean Stable
You’ve tried different diets, supplements, and routines, but things still feel off.
Over time, you begin to notice:
Persistent fatigue despite rest
Feeling “wired but tired”
Unrefreshing sleep, trouble falling asleep, or waking between 2–4 AM
Digestive discomfort without a clear diagnosis
Anxiety, irritability, or mood swings
Difficulty losing weight
Slower recovery from workouts, stress, or minor illness
You’re still functioning, but it takes more effort than before.
And when you finally ask for help, you're told:
“It’s just stress.”
“You just need to lose weight.”
“You’re too sensitive.”
“It’s all in your head.”
You were dismissed because your labs looked normal. So you kept going, thinking you just need to try harder, with doubts and questions still unanswered.
You’re Not Lacking Effort, You’re Lacking Clarity
Most of the women I work with are proactive and health-conscious, yet the more they try, the more confused they feel.
Clarity doesn't come from trying more; it comes from understanding the patterns your body is already communicating.
Clarity Comes From Knowing the Patterns
Most symptoms have an underlying pattern. Identifying yours is the first step toward sustainable change.
P1
The Stress Response Pattern
Chronic stress keeps the nervous system in survival mode, affecting nearly every other system downstream.
May show up as: fatigue, anxiety, sleep disruption, stubborn weight changes, burnout, PMS.
KEY STRATEGIES
Nervous system regulation, pacing, sleep, and recovery support.
P2
The Gut-Immune Dysregulation Pattern
Disrupted gut microbiome and gut barrier affecting immune function and resulting in systemic inflammation.
May show up as: bloating, constipation, food sensitivities, brain fog, anxiety, skin flares.
KEY STRATEGIES
Reducing inflammatory food consumption, identifying dietary triggers, stress regulation for gut support.
P3
The Infection & Toxin Load Pattern
The body carries an accumulated burden from chronic infections and environmental toxins such as heavy metals or mycotoxins.
May show up as: fatigue, brain fog, digestive symptoms, heightened sensitivity to food and environmental triggers, hormone-related symptoms, and unusual reactions to supplements or treatments.
KEY STRATEGIES
Reducing total burden, calming inflammation, supporting detoxification and elimination.
P4
The Energy & Metabolic Pattern
How your body utilizes energy is affected by blood sugar regulation, mitochondrial health, and thyroid health.
May show up as: energy crashes, fatigue, brain fog after meals, difficulty losing weight, cravings.
KEY STRATEGIES
Stabilizing blood sugar, supporting circadian rhythm, strength-building movement.
P5
The Hormonal Dysregulation Pattern
Disrupted levels of reproductive hormones, often as a downstream response to chronic stress, metabolic imbalance, environmental estrogen exposure, or ongoing inflammation.
May show up as: PMS, irregular cycles, worsened perimenopausal symptoms, weight changes, fatigue, mood swings.
KEY STRATEGIES
Addressing upstream stress and metabolic contributors, blood sugar balance, sleep and recovery, natural hormonal support.
You can also think of these as your body’s default response patterns.
Some people tend to develop digestive symptoms under stress, while others tend to move toward fatigue, weight changes, or burnout.
Most people have a mix of patterns affecting one another.
When you only focus on symptoms or conditions, it’s easy to feel overwhelmed and miss how everything connects.
Not sure which pattern describes you? Take the free 4-minute quiz to find out. →
Introducing THRIVE Foundation
A 16-week guided program designed to strengthen your core systems and help you develop a clearer, more consistent way of working with your body.
Instead of constantly chasing symptoms and changing strategies, you learn to identify your patterns, support them in the right order, and build habits that last.
Make sense of what's happening in your body
Reduce confusion and trial-and-error
Build stable energy, digestion, and recovery
What Changes When You Understand Your Patterns
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Use symptoms as feedback
Instead of constantly trying to eliminate symptoms, you learn to interpret how your body responds and use that information to guide your decisions.
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Manage energy with awareness
You learn to apply the 30% Battery Rule — managing your energy as a limited resource and spending it with intention, rather than pushing through and crashing.
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Build real resilience
Real resilience is about staying flexible. You learn to adjust your routine based on your current energy level—supporting your body rather than forcing it or working against it.
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Build your own system
You develop a practical, personalized way of making decisions about your health that continues to support you, after the program ends.
The THRIVE Foundation Program is a framework that evolves with you.
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Phase I — Clarity
Understand your patterns across symptoms, diet, lifestyle, and health history.
Goal: clarity.
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Phase II — Stabilization
Support core systems through nutrition and stress regulation.
Goal: stable, less reactive.
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Phase III — Restoration
Support energy and recovery through movement, blood sugar balance, circadian rhythm alignment, and detox support.
Goal: rebuild capacity.
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Phase IV — Integration
Apply energy pacing, build resilience, and use your body’s signals to guide decisions.
Goal: long-term sustainability.
About Peggy Hung, ND
I'm a Washington-licensed naturopathic doctor providing online consultations and health education to clients in Washington State and Taiwan.
My passion lies in helping clients identify the underlying health patterns that are keeping them stuck. Most of the clients who come to me feel defeated, overwhelmed, and confused. Their labs are relatively normal, yet their symptoms persist despite genuine effort in diet and exercise.
One pattern I see often is overanalyzing while becoming disconnected from the body. This was my own blind spot too, and when I shifted from trying to "fix" myself to learning to "listen" to my symptoms, things began to change.
Our bodies have a natural rhythm for recovering and healing, and that rhythm differs from person to person. I work from the THRIVE framework — a structured approach that supports your core systems while remaining flexible enough to adapt as your needs change. It integrates naturopathic and functional medicine perspectives to help you understand the patterns behind your symptoms through your labs, your history, and your daily experience.
When working with me, you can leave the analytical work to me while learning to build a new relationship with your body.
Consultations are for education and guidance only and do not replace medical care.
Who This Is For
This program is designed for proactive, health-conscious women who:
Feel “off” despite normal lab results
Experience fatigue, digestive issues, brain fog, or weight changes
Feel overwhelmed by conflicting health advice
Have tried multiple approaches but still feel unclear
Want a structured, long-term approach, not another quick fix
This is a good fit if you're ready to observe, adjust, and work with your body — not just follow instructions.
When You Build Healthier Patterns
When underlying patterns begin to shift, the changes often show up in subtle but lasting ways.
Many clients begin to notice:
More consistent energy throughout the day
More restorative sleep
Clearer thinking and greater emotional steadiness
Feeling less reactive to food, stress, and daily demands
More stable body composition without extreme effort or restriction
A calmer, more trusting relationship with their health
These shifts don’t happen all at once. They build as your core systems become more stable and as you develop a clearer way of reading and responding to what your body is telling you.
Client Review
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“Around age 50, I began experiencing severe pain, weight gain, anxiety, and depression despite living a healthy lifestyle. The pain became so intense that even rolling over in bed was difficult. After working with Peggy, I experienced an 80–90% reduction in pain, lost 10 kg, slept better, and my brain fog improved dramatically. She helped me understand what was happening in my body and gave me the tools to support my health naturally.”
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“Dr. Hung has been my naturopathic consultant for six years. I have consulted with her through a uterine cyst, Lyme disease, COVID-19, and an eye condition — each time receiving a protocol formulated specifically for my body and my history. Over time, my symptoms have improved significantly across all of these areas.
Dr. Hung is analytical but empathetic. Her wellness plans are detailed and instructive, yet easy to follow. Every consultation leaves me with a clearer understanding of how my body works and how to take better care of it.”
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"Before working with Dr. Peggy, I had long-term allergies and immune problems: frequent nasal congestion, eczema, recurring upper respiratory infections, and chronic acid reflux. She provided personalized solutions including a low-histamine diet, detox support, mycotoxin testing, and practical guidance on reducing environmental allergens.
My nasal congestion, eczema, and digestive issues have all improved significantly. It feels amazing to restore my mental and physical health!
I've come to understand that restoring health takes more than professional support, it requires a long-term commitment of time, effort, and energy. I'm committed to this journey, and I know I can count on Dr. Peggy's support when I face challenges."
Program Structure
THRIVE Foundation (16 Weeks)
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Clarify your primary health concerns and current challenges
Review health history and past laboratory findings
Determine which additional laboratory tests are needed to better understand your health patterns
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We review your lab results using three documents prepared specifically for you: the Functional Health Report, your THRIVE Pattern Profile, and your Wellness Plan. Each document serves a different purpose — understanding how your systems are functioning, seeing how your patterns connect, and knowing where to focus in the Foundation Course. (Educational, not diagnostic.)
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We use functional reference ranges rather than conventional lab ranges to review your lab values. The goal is to identify which systems are functioning below their optimal range and how those findings connect to your overall health.
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This profile explains your active health patterns, how they interact with each other, and which patterns to address first and why.
Understanding your primary and secondary patterns will help you focus on the key strategies most relevant to your situation, which are covered in the online course.
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Outlines your overall direction and priorities for the program, along with personalized dietary and lifestyle guidance specific to your health patterns.
The online course provides structured learning, while the wellness plan offers additional guidance and keeps your focus on what matters most for your situation.
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These credits are used for follow-up sessions throughout the program. Each session is flexible, combining both consultation and coaching as needed, so we can review your progress, refine your wellness plan, address obstacles, and work through implementation challenges all in one conversation.
You may use your credits freely, for example:
Three 50-minute sessions
Two 45-minute sessions + two 30-minute sessions
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A three-phase, self-paced course covering nutrition, sleep, stress regulation, movement, and detoxification support — guiding the body through progressive steps of restoration.
Each module includes key strategies for the THRIVE health patterns, helping you reinforce healthier habits through consistent daily practice.
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Secure messaging for brief questions and clarification between sessions to help you stay on track.
$1,450
one-time fee
Payment plans available · Lab costs not included
✔ WA State & Taiwan
✔ Limited enrollment
✔ Virtual consultation via Zoom
Looking for an annual wellness assessment rather than an ongoing program?
For Clients in Taiwan
My work with Taiwan-based clients is offered through a collaboration with CZ Wellness, a Taiwan-based wellness company. The partnership provides local support and resources throughout your program.
Services available through CZ Wellness, coordinated on your behalf:
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Blood draws can be arranged at local labs partnering with CZ Wellness, with collection sites available across multiple cities in Taiwan.
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You have the option of ordering tests online from the US independently, or having them arranged locally in Taiwan through CZ Wellness.
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(Currently available in Taichung)
Includes basic blood tests, physical screenings, and imaging exams performed at a partnering hospital.
If you would like a personalized package combining any of the above, we can help coordinate that as well.
For Taiwan-based clients, services are provided through CZ Wellness, and program fees are collected in TWD, so there is no need to manage overseas payments on your end.
As I am not licensed to practice medicine in Taiwan, my role is limited to consultation, education, and wellness guidance — not diagnosis or treatment.
The goal is to offer localized wellness care and support for expats living and settling in Taiwan — so you can stay healthy while making Taiwan your home.
Frequently Asked Questions
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Because consultations are conducted online, I serve as your naturopathic health consultant and educator, rather than your primary care physician.
Please continue working with your local healthcare provider for medical care, including situations that require:
Medical diagnosis
Physical examinations
Imaging tests (such as X-rays or MRIs)
Prescription medications
Acute or urgent medical concerns
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All consultations are conducted virtually via Zoom.
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No. During the first consultation, we review your health history and determine which testing would be helpful.
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Most lessons take about 20–30 minutes to complete.
Each week includes five core lessons and one optional bonus lesson, allowing you to progress at a steady and manageable pace.
Because everyone is at a different stage of their health journey, the program includes both foundational and intermediate guidance, so you can focus on the practices that are most relevant for you.
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Food and symptom journals are encouraged but optional.
The goal is not perfection or strict tracking. Instead, you learn how to observe patterns in energy, sleep, digestion, and stress so you can make informed adjustments.
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Addressing complex health concerns often requires the body to have sufficient resilience first, which is what the Foundation Program focuses on building. Depending on your situation, there are two ways additional support may be incorporated:
Foundation+ Bundles — targeted support that can be added alongside the Foundation Program for clients who need additional help early on.
Core Programs — dedicated programs available after completing Foundation for concerns that require a more comprehensive, focused approach.
If you'd like to explore your options before enrolling, you're welcome to schedule a Pre-Enrollment Consultation when completing the application form.
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You will have access to the online course for 24 weeks (6 months) starting from the date of your intake consultation.
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Laboratory testing arranged through this program is typically not covered by insurance.
If you prefer to use your insurance coverage, you may discuss appropriate testing with your local physician and request that the tests be ordered through your healthcare provider.
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Payments can be made securely using:
Credit card
Apple Pay
Google Pay
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Initial lab testing typically costs around USD $200–300, depending on the tests recommended for your situation.
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Supplement needs vary by individual, but most clients typically spend around USD $100–200 per month.
The THRIVE Foundation program focuses on strengthening the body’s foundational systems so that reliance on supplements can gradually decrease over time.
If you have additional questions about the program, you’re welcome to include them in the application form.
Enrollment Information
Enrollment is limited to ensure depth and quality of care. All consultations are conducted virtually. This program offers naturopathic consultation, health education, and wellness guidance only — it does not provide medical diagnosis or treatment.
Currently serving clients in Washington State and Taiwan.